One of the ADA oral hygiene recommendations is for people to clean between their teeth once a day, meaning that they should engage in daily, mechanical interdental cleaning. Although “flossing” is the term commonly used for interdental cleaning, interdental cleaning...
“Whether you’re breaking a sweat at the gym or just walking down the road on a scorching day, you may be giving your health a huge boost. Here, experts describe the mental, physical, and emotional benefits of a little perspiration. Sweat Side Effect #1: Eases...
Did you know that by the time you turn 30, you’ve spent about 28 days brushing your teeth? That is, of course, if you brush twice a day for the recommended two minutes each time. It’s more time than a lot of us have put into relationships. Since you’ve been so close...
Healthy gums – Healthy gums are firm and pink Gingivitis – The early stage of periodontal disease – gums become red, swell, and bleed easily Mild Periodontitis – The beginning on bone and tissue loss around the tooth Moderate Periodontitis – More bone and tissue...
Healthy foods can help you protect your heart, brain, and other vital organs but they can also help you protect your LARGEST organ… Your skin! The Skin Toning Smoothie is incredibly healthy and skin-nourishing, and it tastes AMAZING! Here’s how to make it:...
